Tips for Creating Happier, Healthier & More Positive Times Around the Table

Happy Times Around the Table

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Tips for Creating Happier, Healthier & More Positive Times Around the Table.
In the Mediterranean, many people enjoy lingering around the table while dining on Mediterranean cuisine, one of the healthiest in the world. Research has shown that both of these aspects contribute to longevity and an overall sense of wellbeing. In our busy lives, it is nurturing to take time to enjoy our food and those we love. Below are some of my tips to help create more delicious, feel-good times around the table.

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