“Food shared with love satisfies the palate, brings connection to one another and delivers joy to the heart."

Browsing Tag Mediterranean diet

Crete – Under the Grecian Sun, Romantic Food & Travel Journey

Crete – Under the Grecian Sun, Romantic Food & Travel Journey

“CYNTHIA DADDONA SKILLFULLY HOSTS THIS ROMANTIC CULINARY-TRAVEL JOURNEY & HER IMPROVISATIONAL COMEDIC TALENTS ALSO SHINE THROUGH MAKING FOR A VERY ENTERTAINING PROGRAM!–HELLENIC JOURNAL

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Delicious, Healthy and Romantic Mediterranean Date Nights (VIDEO)

Delicious, Healthy and Romantic Mediterranean Date Nights (VIDEO)

This month is National Mediterranean Diet Month (Med Month!) created by Oldways, a world-renowned source of Mediterranean diet information, “to highlight the healthy Mediterranean Diet and its lifestyle practices…

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A Celebration of the Oldways of Eating

I had K. Dunn Gifford, President and Founder of Oldways & Sara Baer-Sinnott, Oldway’s Executive V.P.on my Romancing the Table show to talk about Oldways, which is a culinary think tank. www.oldwayspt.org. They discussed their book The Oldways Table and Oldway’s creation of the Mediterranean Diet Pyramid and the MedMark food stampthat will help us […]

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Mediterranean Food Pyramid Inspires Med-Mark Food Symbol

Every since my husband James and I met we’ve made it a point to follow the Mediterranean diet of our ancestors. It’s healthy, delicious in our genes and also helps us fit into our jeans! (As I mentioned in my bio, James is an American Greek and I’m an American-Italian Greek home cook.) We are […]

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