“Food shared with love satisfies the palate, brings connection to one another and delivers joy to the heart."

Browsing Tag The Oldways Table

A Celebration of the Oldways of Eating

I had K. Dunn Gifford, President and Founder of Oldways & Sara Baer-Sinnott, Oldway’s Executive V.P.on my Romancing the Table show to talk about Oldways, which is a culinary think tank. www.oldwayspt.org. They discussed their book The Oldways Table and Oldway’s creation of the Mediterranean Diet Pyramid and the MedMark food stampthat will help us […]


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Mediterranean Food Pyramid Inspires Med-Mark Food Symbol

Every since my husband James and I met we’ve made it a point to follow the Mediterranean diet of our ancestors. It’s healthy, delicious in our genes and also helps us fit into our jeans! (As I mentioned in my bio, James is an American Greek and I’m an American-Italian Greek home cook.) We are […]


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