Browsing Tag The Oldways Table
A Celebration of the Oldways of Eating
I had K. Dunn Gifford, President and Founder of Oldways & Sara Baer-Sinnott, Oldway’s Executive V.P.on my Romancing the Table show to talk about Oldways, which is a culinary think tank. www.oldwayspt.org. They discussed their book The Oldways Table and Oldway’s creation of the Mediterranean Diet Pyramid and the MedMark food stampthat will help us [...]
Read more...Mediterranean Food Pyramid Inspires Med-Mark Food Symbol
Every since my husband James and I met we’ve made it a point to follow the Mediterranean diet of our ancestors. It’s healthy, delicious in our genes and also helps us fit into our jeans! (As I mentioned in my bio, James is an American Greek and I’m an American-Italian Greek home cook.) We are [...]
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This is a visual place of ideas, stories and recipes for positive living, soul nourishing wisdom, happy relationships, romantic culinary travels and the key ingredients for living a healthy Mediterranean- inspired lifestyle that includes the delicious organic cuisine, longevity tips and savored times around the table.
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