Are you ready to live your most joyfuL & AUTHENTIC life?
I believe honoring your heritage and combining it with well being, wisdom, self-love and soul care while giving back to your community contributes to a more fulfilling life. I also draw great inspiration from celebrating my Italian & Greek immigrant ancestors' culture whose courage to come to America, taught me about inner strength by creating a well lived life of love, food, family, faith, persistence, nature and longevity. Hope you can find ways to celebrate your life and history too.
Cynthia is a award-winning on-camera personality-interviewer, author, wellbeing lifestyle expert, advocate & journalist (food, travel, home, wellbeing, film/TV), comedienne-actress (SAG-AFTRA), indie film producer, an accomplished Mediterranean Natural Foods cook and a spiritual and wellbeing life wisdom coach for all areas of your life.
As an inspirational speaker Cynthia has given 100's of talks on wellbeing for the body, mind, soul & home topics drawing on her wisdom from extensive study, research and from her own life, love & personal growth laboratory.
In addition, she is a dynamic presenter on television, at special events, conferences and culinary programs. As a keynote speaker at SPA Magazine’s national conference, “Living Life in Balance” Cynthia provided life wisdom tips. She has also spoken to travelers about regional dishes and the health benefits of Mediterranean cuisine and has made presentations on wellness, Mediterranean cooking and lifestyle at top spas, cruises, festivals, churches and at Whole Foods, Inc. who described Cynthia as “a natural, vibrant and engaging guest-chef/presenter who excels at educating, entertaining and feeding audiences.”
She is passionate about longevity wisdom, food as medicine, sustenance, love connection and access for all to healthy housing options and clean fruits and vegetables.
In addition to being herself, she enjoys playing her original comedic characters of the Modern Day Goddess®, a woman on a quest to become her spiritual, feminine, courageous self and as AphFoodite® (Goddess of Food & Love).